 |
 |
 |
|
An understanding approach to giving up smoking.
This book gives you information on a range of issues including:
- understanding why smoking is a habit you can break
- physical and psychological aids to help you quit
- preparing for your ‘stop day’
- coping with withdrawal symptoms
- the many benefits of quitting
- where to find help when you most need it. |
|
|
|
|
|
 |
|
 |
|
|
Blake's Go Guides cut right to the heart of the issues that affect you and explain them in a simple, accessible way. Find out more about tax, law, investment, finance, computers, real estate, cars and other useful subjects quickly and easily. Each gives you the knowledge and confidence to ask the right questions, avoid common pitfalls, and get the best results.
|
|
|
 |
|
 |
|
|
|
Home
